Ypsilanti Open Meditation

Friday, April 21, 2017
11:00 AM - 12:00 PM
Topic
Health
Contact
734-482-4110 x1325
Department
Michigan Avenue
Link
http://ems.ypsilibrary.org/MasterCalendar/EventDetails.aspx?EventDetailId=5012

Research has shown the many beneficial effects of mindfulness based meditation practice on our overall health and well being. Meditation encourages and develops concentration, clarity, emotional optimism-positive ways of being. Ypsilanti Open Meditation is offering weekly drop-in guided meditation every Friday.

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